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Yoga for Life Hebrides

Yoga Hebrides


Discover the power of Yoga

Immerse yourself in a transformative journey of self-discovery and healing amidst the stunning landscapes of the Outer Hebrides. Experience the transformative power of yoga as you connect with the healing energy of nature. Whether you are a beginner or an experienced practitioner, Yoga Hebrides offers a range of classes and workshops to suit all levels. Join us in this beautiful setting and discover a deeper sense of peace, rejuvenation, and well-being.

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Yoga Hebrides


Welcome to Yoga Hebrides! Our locally run yoga classes and immersive retreats on the Outer Hebridean Islands offer the perfect opportunity to escape from the hustle and bustle of daily life, unwind, and reconnect with nature. Thanks to the breathtaking scenery of the Hebridean landscape, our stunning retreats will leave you feeling inspired and rejuvenated. Join us to experience a unique blend of relaxation and adventure and discover the transformative power of yoga in one of the most beautiful locations in the world.

Specialities: Bikram Yoga, Dynamic Yoga, Hatha Yoga, Hot Yoga, Post-Natal Teacher, Pregnancy Yoga, Vinyasa Flow Yoga, Yin Yoga, Yoga Nidra 

Join our invigorating sea swim

Book your space

A cleansing and clearing sea swim.

Immerse yourself in a revitalizing and invigorating sea swim. We will start with a powerful smudging ceremony and deep breathing exercises designed to help you connect with the ocean's energetic surge. You will then experience the perfect harmony of Yoga and Qi Gong practices, which will help you ground your energy and guide it in the right direction. After that, we will have a heat meditation session before mindfully entering the ocean, where you can embrace the natural, purifying power of the sea. This will help cleanse your entire being - body, mind, and spirit.

We recently took out Arieh Smith, better known as Xiaomanyc or simply Xiaoma, an American YouTuber and polyglot. We introduced him to Yoga Hebrides and his first dip in the Atlantic Ocean. Check out the link below 


I am full of gratitude after my recent retreat experience in North Uist, led by the incredible Judith. The week was a perfect blend of yoga, rest, and energising activities. Judith’s meticulous planning ensured that every detail was attended to and made it a charming experience. Highlights for me included yoga practise every morning, swimming in the sea, something I’ve continued to do at home in Devon. Visiting the beautiful island of Vallay. Gathering around the fire pit under the stars with our group of wonderful women. Thank you!

Hanna M, 36

My 1st experience of being at a retreat. Really enjoyed the day and looking forward to next one. Thanks for all the hard work that went into organising the day  Flora

Tara S, 28

I am fortunate to be part of Club Rise, a group crafted and led by Judith Macdonald, a gifted and accomplished yoga teacher. This has been a lifeline, aiding me in managing anxiety and depression while keeping me consistently motivated. The yoga sessions are not merely exercises; they are a transformative experience guided by Judith's expertise. The support and camaraderie of the women in the group have become an essential part of my journey. I owe my introduction to this nurturing group to my sister, who, out of concern for my mental health, brought me into this empowering community. Judith's thoughtful design of the sessions creates a space where not only the body but also the mind finds solace and strength. I’m grateful for this sanctuary and the positive impact it has had on my mental well-being.

Jordan H, 25

I have been on the "Club Rise" journey with Judith at Yoga for Life Hebrides since the beginning of this year and what a journey it has proved to be! This year has been difficult for me for many reasons but the yoga, meditation, challenges, breathing exercises, food on retreats, guidance and friendship from Judith and my fellow Club Risers has kept me sane, given me strength, inspired me and helped me to develop in so many ways. I am even sure that the yoga has helped me to grow a little as now I am able to reach things above the fridge which I couldn't do when I started! We were spoilt and well looked after on all our retreats but the one spent on an island will stay with me the most as all the planets aligned to give us wonderful weather whilst Judith spoilt us with delicious feasts. I'm not usually a tent lover but waking up , looking out to sea and even swimming in it was joy to my soul. I am a convert to the benefits of yoga practice, learning how to breathe again; I'm still working on meditation as so difficult to quieten my mind. Judith has been a great mentor and educator who has a wealth of knowledge and experience to share and she shares generously. I even tried a liver cleanse with Judith's support and feel the benefits from that. Latterly Judith has been doing sound baths - amazing and she also practices Reiki. I feel so lucky to have Judith on our islands and would recommend those local or who travel to the island to see what she has available at any given time



Joel G, 41

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